Tag Archives: Adrienne Luegers
15 Tips to Avoid the Intern 15 [Infographic]
You know how the people in the Disney-Pixar movie, Walle, look? That is how I feel after a couple of hours of sitting at my desk at work. Some days, it feels like the legend of the Freshmen 15 has come back to haunt me – not that I gained all 15 pounds in college, but you get what I mean.
As any health conscious intern, I began to collect some tips on ways to maintain wellness while at work. Then, I realized the Indiana Chamber of Commerce has among its programs a state-wide Wellness Council. Hence, I went directly to the experts to help me compile a list of time-tested tips. Within five minutes of chatting with Adrienne Luegers, the Program Coordinator, I came to realize there is more to wellness than just the physical aspect.
Not only did Adrienne shed a brighter light on wellness in the workplace, but also …