Recent News

Working and Studying from Home

With both city and state governments announcing new guidelines and restrictions to stay healthy and safe, a lot of people are expected to not just stay home, but also work or attend classes from home. There could be a silver lining. No more commuting (at least for the time being), and more opportunities to eat an actual well-balanced meal instead of whatever you can heat up in the office microwave or find in the campus cafeteria. However, in a setting where you’re completely in charge of how you manage your time, you can be your own worst enemy.  Here are some tips to maximize your productivity while working or learning from home.

Respect Your Space

It may be tempting to work from the comfort of a big comfy couch or a cozy bed. Respect your work and the space you work in. Find a designated spot to work at. If …

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Protect Your Health

With the recent virus pandemic escalating and spreading across the world, imposing mandated and voluntary quarantines and now reaching Central Indiana. I don’t want to alarm anyone out there, and while I am not a medical professional. I have worked in a medical facility where sick people arrived to be treated regularly. However, working at the medical center I learned that there are somethings you can do to protect yourself and prevent getting sick.

Mass Hysteria and the Flu

Don’t let this year’s latest strain of influenza virus scare you. According to the Centers for Disease Control and Prevention, the 2018-2019 flu season was the longest in a decade. Still, people dying from the flu is not new. In fact, also according to the CDC 56,000 people die from flu or flu-like symptoms each year.  So, the best way to prevent viruses and bacteria from spreading is by practicing normal …

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Stay Safe Spring Breakers

Spring Break Pro-Tips

If you’re going to a sunny warm beach this spring break, here are some tips to maximize the fun and minimize unpleasantness.

Drink Responsibly

Don’t be that sloppy guy or gal, be smart about what you’re consuming.  Especially if you’re in a location were the weather is warm, you want to make sure you’re hydrating properly. It’s also smart to not drink and swim if you are near the ocean, or even just the pool.

Sun Care

While sunburns are no fun, you should also remember no one is immune to skin cancer. Sunblock will block any harmful rays from the sun and keep you safe.  Put on sunblock and do so regularly throughout your time in the sun. A broad-spectrum, water-resistant SPF of 30 or higher is recommended by professionals. Avoid tanning beds before a trip. Protect your eyes with glasses, a hat or visor.

Protect Your …

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My Final Career Fair

Last Wednesday, I attended my last career fair as an undergraduate student on Ball State’s campus.

If you would have even mouthed the words “career fair” too close to me about two years ago, I would’ve probably run very fast in the opposite direction. This time around I took a different approach – I took advantage.

I stood in line for some free, much-needed professional headshots. After that I explored the fair. I initially came to scope out Indiana INTERNnet’s table and show some love, but it took me a while to find. After walking past too many swag bags to count I decided it was time to act.

I gravitated to a table for a company called Impact, an IT company mainly looking for entry-level sales representatives (if I remember correctly). The table was covered in a deep red tablecloth and their display was interesting, so I stopped. The …

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Organization for Your Peace of Mind

It’s easy to neglect staying organized and planning ahead. The last thing you want to do when you’re busy is take time out of your day to make sure everything is in order. But organization truly helps your life go more smoothly, and investing a little bit of time now will make a big impact later.

Planners are Our Friends

Plan your day, plan your week, plan your life, the future you will thank you. I like the physical act of writing a to-do list and there’s something really satisfying about checking off tasks on your list.

It doesn’t have to be expensive either. You can go the traditional route and get a cheap planner. There are also tons of free printables and templates to create your own DIY planner. You could even get creative and design your planner using a blank notebook or journal, markers and colorful pens.

There …

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Balancing Work and Wellness

As a student and employee, it’s important to balance work and school. Everyone should make sure their health is a priority. Health is one of those things that we all often overlook until we’re no longer healthy enough to carry out our daily tasks. This is especially annoying when there’s a big test or work event. As basic as it sounds, taking care of yourself by eating properly and working out will ensure you are operating at an optimal level.

Of course, when trying to balance classes, work, an internship, extracurricular activities and possibly a social life, the last thing on most people’s minds is three well-balanced meals and 30 minutes of exercise a day for five days a week. However, shifting your mindset about this is the key here. It’s self-care of the most vital form. How can you expect to kill it every day when you’re being fueled …

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4 Tips to Conquer College Senioritis

College senioritis is different from high school senioritis.

At its very core you might be thinking, “well aren’t they the same thing?” and in many ways, you’re right. By this point in your academic career it’s your fourth year at yet another institution and you’re probably tired. Don’t get me wrong, though, college is still a very exciting place. The social aspect is finally comfortable, you have your friends and social circles set in stone. However, the coursework is a different story. It’s become repetitive and tedious in some ways. And since you’re so close to finally getting out into the world and starting your career you have to plan for that, too.

It might seem like a good idea to push aside all your responsibilities until they start to catch up with you because it is just so overwhelming to think about, right?

Wrong. Senioritis can cost you if …

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Meet the Intern: Judi Bustamante

Hello!

My name is Judi Bustamante, the new admin and outreach intern at Indiana INTERNnet for spring 2020. I am very excited to be a part of such a brilliant organization. I graduated from Indiana University – Indianapolis, with a Bachelor of Liberal Arts in Journalism with a concentration in public relations and a creative writing minor.

While at IUPUI, I was a member of the Native American Student Alliance and Public Relations Student Society of America. I also helped the Latinas Welding Guild with videography, photography and anything media related in my spare time.

My family and I moved to Indianapolis when I was an infant, so I call myself an honorary Hoosier. I am a first-generation Nicaraguan-American and am fluent in Spanish. Cruising the city by bike, especially at night, is one of my favorite pastimes. I am a fan of old architecture and love what …

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Meet the Intern: Alysse Harges

Hello!

My name is Alysse Harges, and I am very excited to be the outreach intern for spring 2020 here at Indiana INTERNnet.

I’m a second semester senior at Ball State University studying public relations with a double minor in sociology and natural resources. Originally from the Windy City, I attended Chicago High School for Agricultural Sciences and graduated from DeVry University Advantage Academy. I played tennis and volleyball during my high school career, but my favorite was track and field. I am a huge fan of city living and iced coffee on a hot summer day.

On campus, I’m a member of Alpha Phi Omega, the largest coeducational service fraternity in the U.S. I serve on both the service and pledge committee, taking an active role in orchestrating service projects and bringing in a new class of initiates. My favorite place …

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Celebrate Internship Excellence at 2020 IMPACT Awards Luncheon

Indiana INTERNnet’s 14th Annual IMPACT Awards Luncheon will take place on February 18 at the Ritz Charles Ballrooms in Carmel. It will focus on celebrating internship excellence – featuring interviews with interns, employers and career development professionals about their best practices. The event will also be a celebration of 10,000 filled internships through our web site!

Indiana INTERNnet, managed by the Indiana Chamber of Commerce, serves as the catalyst for the creation and expansion of experiential learning opportunities, with the goal of retaining the state’s top talent. The IMPACT Awards were launched to celebrate the significance of internships and highlight accomplishments throughout the state.

Honors will be presented in the areas of Intern Supervisor of the Year, Intern of the Year (high school, college and non-traditional), Career Development Professional of the Year (high school and college) and Employer of the Year (for-profit and nonprofit). Attendees will have the opportunity to …

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Q&A With New Board President Lori Danielson

Indiana INTERNnet recently appointed Lori Danielson of Terre Haute-based GoTime Coaching as the new president of its board of directors. I sat down with Danielson to discuss her role and goals for the future.

Caitlyn Beck: Tell me a bit about who you are and what you do.

Lori Danielson: I started a small consulting practice, GoTime Coaching, about five years ago. My career has been built in the business world – marketing, finance and manufacturing. I really wanted to do something that would have a greater one-on-one impact with individuals and businesses. I’ve had a lot of fun. A lot of learning in the past five years.

CB: Was there something in particular that motivated you toward wanting to make an individual impact or has that always been a goal of yours?

LD: It was a combination of wanting a one-on-one impact, but also having more control over my …

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New Year’s Resolutions for Young Professionals

2020 is almost here! Can you believe it? Every time we’re approaching a new year, there’s a lot of talk of resolutions. People typically focus on health, money, and other aspects of self-care. One thing that’s typically neglected in resolutions is your professional growth, especially if you’re a college student/young professional. Here are some resolutions you should make for 2020!

Keep an active LinkedIn profile.

It’s easy to neglect using LinkedIn. But you don’t need to use LinkedIn as often as you use Twitter or Instagram. Make a resolution to keep an active LinkedIn , but be specific about it! Aim to engage with two posts on LinkedIn each week, or make one new connection a month. While you may not think LinkedIn is worth your time, it’s still the main social network for professionals. Make sure your profile is up to date, and that you take time to fill …

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Kayla’s Goodbye to Indiana INTERNnet

This is my last post here on IndianaINTERN.net and while I am so incredibly sad to leave, I am so excited for what the future holds. That is why internships are so amazing, you get a shortened amount of time to get your feet wet in a career field and see what the future could potentially hold. I know I have said this a lot but starting my internship search and experience early has been a huge impact and influence on my life. I hope all you Indiana interns out there you are stepping out of your comfort zone and applying for as many internships out there. I hope that my blogs either made you laugh or gave you some sort of insight to being an intern or college student.

Indiana INTERNnet Team:

Thank you, thank you, thank you. Coming into this position I was so unaware of what I …

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The Best Tips for Finding a Summer Internship

I know that it’s the holiday season and that the last thing on a lot of people’s minds is planning for the summer. But what a lot of students don’t know is that now is a great time to start applying and searching for summer internships. I know some are focusing on their spring internship experience and that is great, but summer is right around the corner. Use these couple of weeks off to start your summer search and use some of the tips I have complied for you!

Utilize Indiana INTERNnet and all the amazing resources on the site

Most readers know the resources that we offer, but some new users are still getting familiar with the site. Here are some new user tips:

Utilize the advanced search options. This is a perfect way to only see internships that work for you. Sort it into the industry, location, or …

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Finals Week Told by Rachel Green Gifs

Most students are finishing up finals and ready for a month full of sleeping, eating, and more sleeping. What better way to reflect on the emotional roller coaster that is finals week than to see it told by my favorite Friends character, Rachel Green?

When you’re studying all night and know the answer to everything this course could possibly throw at you, but you come across something the professor never mentioned.

 

When your friends ask how much you’ve studied for your next final.

 

That feeling when you know you’ll be sleeping a maximum of 4 hours and running on coffee for a week.

 

Turning in your final to the professor knowing that you didn’t study hard enough but tried your best.

 

When it finally hits you that you’re done and ready for the long break ahead of you.

 

When you …

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